S3 Strength & Conditioning
Opened June 2019
S3 Strength & Conditioning
Opened June 2019
What is APT?
Join APT group training today!
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One-on-One Training

Small Group Training

Team Training

About Us
Looking for the areas best sports performance training? S3 Performance Training is all about teaching proper technique to every participant so they create life-long healthy habits with proper form and muscle memory. S3 focuses on STRENGTH, SPEED, and STAMINA to make every athlete better.

S3 Performance Training, LLC
@ Heritage Hills Athletic Club
2810 E. Prospect Road
York, PA 17402
Contact John 717-542-4247