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Our Athlete Services

1

Private Training

Ultimate accountability, utmost safety, and strict technical form for an athlete looking for maximum results with a professional trainer. 

 

Ideal Athlete: College athletes or athletes aspiring to play competitive college athletics  

Single Session Pricing: 

$60/1-hour session

Discounted Packages:

 

Maintenance Program

$220 4x 60-minute session

Performance Program

$400 8x 60-minute session

Elite Program

$540 12x 60-minute session

BEST VALUE, BEST RESULTS

10% OFF any package with a 24-session commitment

*Sessions expire 30-60 days after the first session is completed.

2

Small Group Training

Designed for up to 4 athletes per group, SGT is our most popular training option.  Reach new levels of performance with excellent coaching, combined with competition and additional motivation from your group members.  Coed groups allowed.  

 

Single Session Pricing:

$35/athlete per 1-hour session when purchased individually

Discounted Packages:

 

Maintenance Program

$200 for 8x 60-minute session

Performance Program

$270 for 12x 60-minute sessions

Elite Program

10% OFF any package with a 24-session commitment

BEST VALUE, BEST RESULTS

*Sessions expire 30-60 days after first session is completed.  

3

Team Training

Designed for groups of 10 or more individual athletes or an organized team.  A great value for players, coaches, and parents looking to build team chemistry and results. This combination of strength, speed, and stamina training will help improve game performance, reduce the risk of injury, and potentially shorten rehab time for athletes that sustain injury.

Package Pricing:

​$20/athlete 1x 75-minute session 

$15/athlete 1x 60-minute session

(Teams over 20, please contact us for a proposal)

5+ week Package:

Summer P.E. Camp 

2x sessions per week

$200 10x 75-minute sessions

Off-Site Training is Available

(Please contact us for a proposal, a Travel Fee will be added)

*2023 Summer P.E. Camp Sessions will begin registrations April 2023.  SPOTS WILL BE LIMITED.

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Our Adult Services

1

Personal Training

After your FREE assessment, start or continue your journey with a personalized program that will guarantee your results with one of our accredited Certified Personal Trainers!

Single Session Pricing: 

$75/1-hour session

$55/30-minute session

Discounted Packages:

1-Hour Sessions

$280 4x 1-hour session

$200 4x 30-minute session

$520 8x 1-hour session

$360 8x 30-minute session

$720 12x 1-hour session

$480 12x 30-minute session

BEST VALUE, BEST RESULTS

*Sessions expire 30 days after the first session is completed.

2

Small Group Training

Workout with your accountabili-buddies or meet some new ones! These small group classes allow for a semi-personalized, functional strength focused workout for 45-body-burning-minutes.

Package Cost:

$200 8x 45-minute session

*Sessions expire 30 days after the first session is completed.

3

Large Group Training

A 45-minute heart-pounding, high-intensity group training experience that will help you gain muscle, lose fat, and increase your energy. Made for those ages 16+, who don’t like to spend countless hours in the gym. 

Package Cost:

$60/month UNLIMITED Sessions

*3-month commitment

$75 Punchcard 10x sessions

*Expire 60 days after purchase

4

Exceptional Health Program

Dive in head first into your health and wellness with our elite, well-rounded package! Nutrition, Fitness, Personal & Group training.

Package Cost:

$950 Premium Program

Includes:

  • FREE Fitness Assessment

  • 12x Personal Training 1-hour sessions

  • 2x Small Group Training 45-minute sessions

  • Nutrition Program

  • Digital access to your Personalized Fitness Program

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