One-on-One Training
Small Group Training
Team Training
About Us

Looking for the areas best sports performance training?  S3 Performance Training is all about teaching proper technique to every participant so they create life-long healthy habits with proper form and muscle memory. S3 focuses on STRENGTH, SPEED, and STAMINA to make every athlete better.


S3 Performance Training, LLC

@ Heritage Hills Athletic Club

2810 E. Prospect Road

York, PA 17402

Contact John 717-542-4247