Camps & Clinics

Camps & Clinics Programs

At S3 Performance Training, our camps & clinics programs are designed to provide focused, high-impact training opportunities for athletes looking to improve specific areas of performance. These seasonal programs offer structured development in a group training environment.

All sessions are led by experienced performance coaches and are designed to improve speed, strength, agility, and sport-specific performance.

Football Combine

Dates: May 7 to May 28

Schedule: Thursdays | 7:00 PM to 8:00 PM

Cost: $100.00 for 4 seasons

The Football Combine is designed to prepare athletes for combine-style testing and performance evaluations. Training focuses on speed mechanics, explosive power development, agility work, and standardized football performance testing.

SAQ (Speed, Agility & Quickness)

Dates: June 8 to July 30

Morning Session: Tuesdays and Thursdays | 10:15 AM to 11:00 AM

Evening Session: Mondays and Wednesdays | 6:15 PM to 7:00 PM

Cost: $250.00 per person

The SAQ program develops acceleration, change of direction, reaction time, and overall movement efficiency. Athletes are grouped by age and ability for proper progression.

Volleyball Combine

Date: May 17

Schedule: 12:00 PM to 1:00 PM or 1:00 PM to 2:00 PM

Cost: $25 per player

The Volleyball Combine is a one-day training and evaluation session focused on key volleyball performance attributes such as jumping, lateral movement, and explosiveness.

LTAD (Long-Term Athlete Development)

Timeline: May 2026 (Details Coming Soon)

The LTAD program supports long-term athletic development through structured training phases tailored to each athlete’s stage of growth.

Preseason Prep Basketball

Timeline: August 2026 (Details Coming Soon)

Preseason Prep Basketball prepares athletes for the upcoming season through focused training in conditioning, movement, strength, and game readiness.



The S3 Performance Training Advantage

When it comes to performance training, S3 Performance Training stands out from the rest. Here’s what sets us apart:

• Proven track record since 2014
• State-of-the-art training facilities
• Cutting-edge training methodologies
• Specialized college preparatory training
• Programs for both athletes and adults
• Over 200 NCAA-trained athletes
• Locally owned and operated
• Complimentary consultations

We are committed to helping athletes and teams in South Central Pennsylvania reach their full potential through structured, results-driven training.

Contact Us for the Best

Ready to take your team to the next level? S3 Performance Training will build a program tailored to your goals, whether that’s speed, strength, agility, or overall performance.

Contact us today and start building a stronger, faster, and more prepared team.